Reasons Your Hair Is Breaking And What You Can Do To Stop It
It is natural for your hair to shed. In fact, it is normal to lose 100 to 125 strands of hair. However, if your hair starts breaking off excessively, then it will not be able to retain length. If your hair has been the same length for a long time, then it is probably breaking off. Fortunately, there are things that you can do to retain length. The key to retaining length is to find out what is breaking your hair off.
Lack of Moisture
Your hair is more likely to break off if you are not moisturizing it. After you wash your hair, you will need to use a conditioner. Shampoos have a tendency to dry your hair, but the conditioner can replenish the moisture that is lost. You will also need to find out whether you have hard water or soft water. Hard water has heavy metals and chlorine can ruin your hair.
It is also important to note that the curlier your hair is, the more moisture it needs. You should apply a moisturizer to your hair as soon as it starts to feel dry.
You Have Split Ends
It is possible for your hair to grow with split ends, but it will likely continue to break off until you get them trimmed. Many people are reluctant to get their ends trimmed because they do not want to have shorter hair. However, when a trim is performed the right way, it will only remove the dead ends. The rest of your hair will be left intact.
It is important to note that split ends get worse over time. More hair will need to be cut if you wait too long. Furthermore, there is no miracle product that can remove split ends. There are products that you can use that will make split ends less noticeable to other people. However, these products do not replace regular hair trims.
The type of hair that you have will determine how often you will need to get your hair cut. However, most people need to get a hair trim every three or four months.
Washing Your Hair Hair Too Often
Washing your hair is important because it removes dirt and product build-up. However, you do not want to wash your hair too often. The number of times that you need to wash your hair per week is dependent on your hair texture. Most people do not need to wash your hair too often.
Your hair is stripped of its natural oils when you wash it too much. It is also important to note that drying your hair with a towel can lead to breakage. Towel-drying causes your hair to become tangled. That is why it is a good idea to use a t-shirt to dry your hair.
Incorrectly Applied Chemicals
Many people prefer to apply relaxers and color at home. While this may seem convenient, it is not something that you should do. Incorrectly applying chemicals can lead to breakage. Additionally, if you use a relaxer and color at the same time, then your hair is going to suffer even more damage.
Only professionals should be applying relaxers and color. They know exactly how much should be applied. They also know how to apply these things without damaging your hair.
Not Getting Enough Protein
Your diet can affect your hair health. If you are deficient in protein, then your hair is likely to break off. Your hair is made up of a substance called keratin. This is a protein. Chia seeds, eggs, almonds and edamame are great sources of protein.
Using Too Much Heat
Flat irons, curling irons and blow-dryers make life easier. However, you do not want to use these things more than once a week. Excessive heat can cause damage to your hair. Keep in mind that there are alternatives to heat. For example, instead of curling your hair, you can use magnetic rollers. You can also twist or braid your hair while it is still wet. Also, we do haircuts, hair coloring, keratin treatments, and Dominican blowouts.
Using a Cotton Pillowcase
A cotton pillowcase can cause breakage by creating friction between your hair and the fabric. That is why it is best for you to use a silk or satin pillowcase. These pillowcases cut down on the snagging.